Yoga Anatomy
Have you ever wanted to learn the muscles of the body?
This advanced teacher training course will give you exactly what you need. There has never been a better time to start
A foundation for truly understanding anatomy
Be guided through the learning process
13 lessons with video, audio, and multiple quizzes
One year of access
Learn the muscle origins, insertions, and actions
Are you ready to re-inspire your teaching with practical and applied anatomy?
Knowing the muscles of the human body are a fundamental component of understanding the complexity of yoga postures and the various techniques we could apply at any given moment. It is on this foundation that I have built and deepened my exploration of anatomy and of practicing yoga asana.
There is no doubt that I apply this information every time that I teach a yoga class and work with students. Whether they have an injury or are just needing a tailored technique for their body or practice, it is always based on good basic foundation of anatomy.
Now, you too can learn the muscles of the body in detail!